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YOU ARE THE SUM OF
ALL YOUR TRAINING.
RULE YOURSELF.
I WILL.
YOU ARE THE SUM OF
ALL YOUR TRAINING.
RULE YOURSELF.
I WILL.
Every time you get yourself out of bed
and go for a 6AM run, grind out an extra rep,
or make sure you eat and sleep right,
you build a massive force inside of you.

But, when you stop, this force falls apart. 
That's why keeping it is as important as getting it. 
When you commit to a routine, evolve it constantly,
and rule yourself year in and year out,
come game day, you’ll be unstoppable.