The UA Athlete’s Guide to Heart Rate Monitoring
Train. Track. Improve. Our fitness devices are designed to bring out your inner athlete — and knowing the ins and outs of your fitness tracker is key. That’s why we detailed the basics of a heart monitor program in our Beginners Guide to Heart Rate Monitoring.
Finding your target heart rate
Using the 5 heart rate zones in your training
Analyzing your heart rate monitor data
Unlock the power of the most innovative fitness gear right here.