UA Seamless Low Long

Women's Sports Bra

@underarmourwomenWe updated our best-selling #UAInfinityBra so it’s easier than ever to put on, adjust, convert, and take off—even after your sweatiest workout.

@underarmourwomenLook good, train hard. Level up your wardrobe with our UA Spring Picks!

@korina_politiHappy Sunday to everyone ☀️🌞 #sunday#athlete#training underarmour uarunning

@underarmourwomenWhy settle for one style when you can have them all? From high-impact sports bras to comfy everyday essentials, we’ve got you covered (literally!)

@underarmourwomenSupport 🤝 comfortability. The UA Seamless Low Long Bra was engineered with soft-knit fabric and adjustable cross straps to give you a custom fit during any low-impact activity.

@underarmourwomenSupport 🤝 comfortability. The UA Seamless Low Long Bra was engineered with soft-knit fabric and adjustable cross straps to give you a custom fit during any low-impact activity.

@sagaviolaaI LOVED to RUN as a kid, and still do💗☺️ In polevault, to run fast, is super important! To gain speed, we do a lot of speed trainings, with- and without the pole🙌🏼 With these shoes, it feels SO good to run!! they feel light, grippy and flexable & they’re so pretty🤩 #underarmour underarmour

@emrickettz#ad underarmourwomen #TheOnlyWayIsThrough STRONG Upper Body 💪🏻 It’s been nearly 12 months since I set foot in a gym and in honestly my body and mind have never been stronger!! I always say that true strength is an inside job and it really is. It’s a mindset and mine is always this: JUST SHOW UP! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here’s an Upper Body Session for you to try: ▫️Incline Press Ups 3 x 10-12 ▫️Neutral Grip Alternating Row  3 x 8-10 ES ▫️Seated Dumbbell Shoulder Press 3 x 10-12 ▫️Tricep Dips 3 x 10-12 ▫️Seated Dumbbell Bicep Curls 3 x 10-12 ▫️Bent Over Rear Delt Flys 3 x 12-15 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Wearing underarmourwomen Camo Rush leggings that make working out feel even better 😍 STRONG workouts need a STRONG outfit and this one definitely delivers! 💪🏻 #UARush

@synnekrokstadSaturday done right 🤙🏼 Wish everyone a happy weekend 💖 📸 achievedmedia

@samsays_ptStrength for runners 🏃🏼‍♀️ (FYI if you run at any level, you’re a runner 🙂) Running is a single leg movement happening over and over and over again so it seems obvious to train unilateral movements right? But how many of you are actually doing it? Hands up if you find one side stronger than the other? 🙋🏼‍♀️ (Very unlikely you won’t find this is the case) So the longer you leave your single sided work untouched the longer that side will stay like that, the longer your stronger side will continue to put in the work and the more likely it is you’ll find that niggles start to crop up. This still applies to anyone who simply wants to get stronger too. One of the things I’ve loved about training for performance and trying new things is that I’m being forced to do this stuff. And because of that, I’ve genuinely never felt stronger. So here’s a few exercises you can work on that will help improve your unilateral strength 💪🏻 Single leg RDL - this helps to eliminate strength imbalances on the left and right sides of the body as well as improving the lower-body stability, helping to protect your knees from injury. Single-leg Glute bridge - again, another staple for runners. It’s fairly likely a lot of you are sitting more than you’re used to (cheers lockdown) and so the glutes can, if we’re not careful, become weaker than we’d like. Weak glutes aren’t ideal in any case but for running, if our glutes are weak a lot of other muscles will get involved to compensate - causing annoying niggles in our hip flexors and sometimes the front of the knee. Now do you see why this shit is important? 😏 Side Step-ups - this allows us to work the glutes from a different angle which is ideal. Stepping from the side allows us to target the inner thigh (adductors) and again, helping us reduce those imbalances across our lower bodies. Side note: aim for mid-shin height for your step (no higher than the knee). So, whether you’re a runner or not. If you want to get stronger, you’re only as strong as your weakest link right? Get it done ✅ underarmour sportsdirectuk #TheOnlyWayIsThrough