How to Choose the Best Baseball Turf Shoes
Baseball is a game that requires precision and skill, and you need the right gear to play your best. If you frequently play on an artificial turf field, the right pair of baseball turf shoes can significantly improve your performance.
From schools to professional baseball clubs, more and more baseball facilities are switching from classic dirt-and-grass diamonds to artificial turf. Traditional baseball cleats designed for natural surfaces can damage turf, so they’re typically not allowed on turf fields. That means that even if you don’t normally play on turf, you’ll likely need a pair of turf shoes to compete at away games.
In this guide to buying baseball turf shoes, we’ll give you a rundown of everything you’ll need to know about them. We’ll explore what they are, the benefits of wearing them over baseball cleats, the different types of turf shoes, important features to consider, how to choose the right pair, and tips for buying and maintaining your turf shoes.
What are turf shoes used for?
Turf shoes are a type of athletic shoe designed for synthetic grass or turf. They provide excellent traction on turf surfaces, which can be slick and challenging to navigate in traditional shoes, and dangerous in cleats. Manufacturers developed them by taking into account the specific needs of athletes to create shoes that provide excellent traction, stability, and comfort on artificial fields, and they continue to work with athletes to refine them today. Both baseball and softball turf shoes have flat soles with rubber nubs giving you more contact with the ground and better stability. They have cushioned midsoles and breathable mesh uppers that can withstand the rigors of turf play.
Why can’t you wear cleats on turf fields?
Cleats are typically banned on turf fields because they can cause significant damage to the playing surface. Their spikes can dig into the turf and cause tears or holes. Over time, this can result in a surface that’s uneven and unsafe to play on. It’s also dangerous to wear cleats on a turf baseball field. Their spikes are designed to penetrate natural grass and dirt surfaces, and those spikes can get caught in the tough fibers of a turf field. This can cause your feet to get stuck, leading to twisted ankles or other injuries. Additionally, many turf fields serve multiple sports and activities, increasing the wear and tear caused by cleats. For these reasons, turf shoes have flat, rubber soles that provide traction and support without damaging the playing surface.
The Benefits of Baseball Turf Shoes
Baseball turf shoes offer several benefits for players. First, they provide excellent traction on artificial turf, which leads to less slipping, faster sprints, sharper turns, and more confident movement on the field.
Another benefit of turf shoes is that they offer greater cushioning and can be more comfortable than traditional cleats.
Since baseball turf shoes provide better traction on wet or damp surfaces than traditional cleats, they’re an excellent choice for games in less-than-ideal weather conditions.
Types of Baseball Turf Shoes
There are many types of baseball turf shoes to choose from. The most common types include:
Low-Cut Turf Shoes
Low-cut turf shoes have cuffs that ends below the ankle, and are designed to be lightweight and flexible. They’re an excellent choice for baseball positions that need speed and agility on the field, as they allow for quick turns and sprints. Because they leave your ankles free for precise footwork, they’re also a great choice for pitchers. Low-top shoes are often more comfortable than other types of turf shoes, but they provide less ankle support.
Mid-Cut Turf Shoes
Mid-cut turf shoes have a cuff that ends slightly below or at the ankle. They offer more ankle support than low-cut turf shoes. They’re great for players looking for a balance between speed and support on the field. Mid-cut shoes are often more durable than their low-cut counterparts, but may not be as lightweight or comfortable.
High-Top Turf Shoes
High-top turf shoes have a cuff that ends above the ankle. They offer the most ankle support of any turf shoe type. They’re good for players who are prone to ankle injuries or who need extra support during play. These shoes are often heavier than other types of turf shoes, and may not be as comfortable or flexible.
Kids’ Turf Shoes
Like kids’ baseball cleats, kids’ baseball turf shoes are designed specifically for children's feet, taking into account their size and shape. Some features that differentiate kids' turf shoes from regular turf shoes include a wider range of sizes and additional safety features such as reinforced toe caps. In terms of performance and functionality, kids' turf shoes are similar to regular turf shoes, and they offer the same level of support, traction, and stability on turf surfaces. Kids' turf shoes are also designed to be lightweight, breathable, and comfortable. Overall, kids' baseball turf shoes offer the same performance and functionality as regular turf shoes, but with additional features tailored to the needs of children. It's important to choose the right size and style of turf shoe to ensure the support and comfort needed for the best play.
Important Turf Shoe Features
When choosing baseball turf shoes, there are several important features to consider. Some of the most critical factors to keep in mind include:
- Traction: The most critical feature of any turf shoe is traction. Look for shoes with a sole made of rubber or another high-grip material that will provide extra traction on turf.
- Proper Fit: Like all athletic shoes, turf shoes need to fit correctly to serve you well on the field. A poor fit can slow you down and lead to discomfort and injuries.
- Breathability: Baseball games can be hot and humid, and turf shoes that aren’t breathable can quickly become uncomfortable. Look for baseball shoes made from breathable materials that will help keep your feet cool and dry during play.
- Durability: Turf shoes can take a beating during play, so it's essential to ensure the ones you pick out can hold up throughout the season. They should withstand constant running, sliding, and quick changes in direction without losing their shape or structure.
Choosing the Right Turf Shoes
Here are some guidelines to take into consideration when making your decision:
Buying Tips & Advice
It can be overwhelming to make a buying decision after reading through all the important factors. Here are some tips to keep in mind to narrow it down:
Get turf shoes made specifically for baseball. Baseball turf shoes have features tailored to the sport, such as toe protection and superior traction. Turf shoes for other shoes might not support the kind of movements you’ll make on the diamond.
Make sure your shoes fit well. Check the manufacturer’s sizing chart before buying, and try them on if possible. Walk around in them to make sure they’re comfortable and provide adequate support. Avoid shoes that are too tight or too loose.
Look for shoes with good cushioning. Baseball involves a lot of running and abrupt movements, so you need shoes that can absorb shocks and provide good support.
Consider the type of field you’ll be playing on. If you’ll be playing only on artificial turf, look for shoes with small rubber studs or nubs. If you plan to play on natural grass or a mix, consider if you need both cleats and turf shoes. Alternatively, get hybrid shoes, which perform well on both turf and grass.
Choose shoes with good breathability. You don't want your feet to get too hot and sweaty during the game, as this can lead to blisters and discomfort.
Fit & Comfort
A good fit is essential for turf shoes. If they’re too loose, they can slide around under your feet, hampering your balance, slowing you down, and causing blisters. If they’re too tight, they can cause discomfort and cut off your circulation. Turf shoes should have a fit that’s snug, but not tight. They should stay in place as you move for a comfortable “locked in” feeling. If possible, it’s helpful to try turf shoes on and walk around in them a bit before you buy them. Wear them with the same socks you play in so they fit as expected.
Turf Shoe Sizing
When buying turf shoes, it’s usually best to go with your normal shoe size or half a size up. This creates a comfortable fit that you can wear for extended periods of time. Sizing down can result in a tight and uncomfortable fit, negatively impacting your performance on the field. It's always best to try on different sizes to ensure the perfect fit.
Turf Shoe FAQs
What positions are turf shoes good for?
Turf shoes are required for turf fields, but some players also wear them in other circumstances. Their versatility, traction, and stability can make turf shoes a great choice for players in nearly any position.
In general, players who need to make quick and agile movements on artificial turf fields will benefit from wearing turf shoes. They help with the kind of quick lateral movements that infielders make and the quick starts and stops of runners.
Can you use soccer or golf turf shoes for baseball?
Technically, you can wear turf shoes designed for other sports while playing baseball, but it’s not the best option. Baseball turf shoes have specific features designed to support the unique movements and demands of the sport. Other types of turf shoes may not have the balance and cushioning you need, and they may hurt your performance.
Can you wear baseball turf shoes on grass?
Yes, you can wear baseball turf shoes on grass, but they won’t give you the same traction and support as traditional cleats.
If you plan to play on both turf and grass fields, it’s best to have a dedicated pair of baseball cleats for traditional fields and turf shoes for artificial ones. Alternatively, you can purchase hybrid shoes that perform well on both surfaces.
It's important to note that some leagues and organizations may have specific regulations regarding footwear, so be sure to check the rules before selecting your shoes.
Can you wear baseball turf shoes every day?
Turf shoes are fine for casual indoor wear or light activities on a soft surface. However, they’re usually less supportive and comfortable than regular sneakers or casual shoes. It’s best to avoid wearing them if you expect to be on your feet for an extended period of time.
Don’t wear turf shoes on hard surfaces like concrete, rock, or gravel. They’re built specifically for traction on soft surfaces like turf or dirt; hard surfaces will wear them down quickly.
Can you wear turf shoes for high school baseball?
Yes, you can wear turf shoes for high school baseball. Their traction and versatility make them a popular choice for student athletes. You should always check with your coach or league rules to ensure that turf shoes are allowed, as some leagues may require specific types of shoes or cleats.
Are baseball pregame shoes the same as turf shoes?
Baseball pregame shoes are not necessarily the same as turf shoes, although some players may use their turf shoes as pregame shoes. Pregame shoes are usually lightweight and comfortable, designed to be worn before games to keep your feet fresh and comfortable.
How do you clean & take care of baseball turf shoes?
Taking care of your baseball turf shoes is essential to keep them in good condition and extend their lifespan. Here are some tips on cleaning and maintaining your shoes:
Remove Excess Dirt and Debris: Before cleaning your shoes, remove any excess dirt or debris using a soft-bristled brush or cloth.
Use Mild Soap: Mix a small amount of mild soap with water and gently clean the shoes with a soft-bristled brush or cloth. Avoid using harsh chemicals or abrasives, which can damage the material. If your shoes have leather uppers, instead use specialized leather cleaner and conditioner.
Rinse Thoroughly: After cleaning, rinse the exterior of your shoes with clean water, being careful to keep the insides as dry as possible.
Air Dry: Let your shoes air dry naturally, away from direct heat or sunlight. Avoid using a dryer or heater to dry them, as this can cause the material to shrink or crack.
Store Properly: When not in use, store your shoes in a cool, dry place away from direct sunlight or heat. Use shoe trees or crumpled paper to help maintain their shape.
By following these simple steps, you can help keep your baseball turf shoes clean and in good condition, ensuring they provide you with optimal performance and comfort for many games to come.